Fish Steaks with Cajun Spice
Posted: Mon Jul 23, 2007 7:23 am
Preheat over to 350^F.
Filet, debone and cut into strips.
Quickly rinse under water, let excess water drip off, Coat with a mixture made of the following:
1 part chicken soup base (yellow powder)
3 parts regular flour
salt and pepper
cajun spice if I want to kick things up a notch
Fry over med / med-high until nicely browned, the fish strips might be a bit thick to cook all the way through without burning, especially with salmon....so when browned, put on a baking sheet and throw into the oven until fully cooked (maybe 10 minutes).
Filet, debone and cut into strips.
Quickly rinse under water, let excess water drip off, Coat with a mixture made of the following:
1 part chicken soup base (yellow powder)
3 parts regular flour
salt and pepper
cajun spice if I want to kick things up a notch
Fry over med / med-high until nicely browned, the fish strips might be a bit thick to cook all the way through without burning, especially with salmon....so when browned, put on a baking sheet and throw into the oven until fully cooked (maybe 10 minutes).